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Mango syrup

One of the things I appreciate about Zimbabwe is that no matter how bad the economy is, you can always find affordable or free fruit. I grew up in Kuwadzana where each house is about 200 square metres, not a lot of land, but almost every house had a fruit tree. Peaches, mangoes, avocados, grapes and sugar cane were always available at my parents’ house or neighbours. We hardly ever had to buy this fruit and so I took it for granted.

This year because of the global shortage, avocados were $6 each here in Bermuda and these are tiny avocados. Taste and size of these avocados do not even compare to the fruit that just falls out of my in-laws’ property. The only mangoes worth buying are the ones that get shipped from Haiti in the summer and they are like $5. It literally makes me weep when I think of all the fruit I could be enjoying in Zimbabwe right now, for $5 I would actually end up with a running stomach!

All this made me think of how I would preserve all this fruit, in drinks and jams. I made mango drink which is more of a syrup that you can dilute with water or just pour on pancakes.
Canned properly this syrup can be kept for a year. Hopefully, the next time I am in Zimbabwe it will be mango season and I can experiment with the different kinds of mangoes especially the tiny mangoes those are my favourite.

Mango Syrup

Ingredients

  • 2 mangoes to make 1 cup mango meat
  • ¾ cup of sugar
  • 1 cup water
  • 1 teaspoon vanilla extract

Instructions

  1. Peel mangoes, cup the meat off the pit and dice it. Add mango meat to a small pot.
  2. Add sugar, vanilla extract and water. Stir to mix.
  3. Bring to simmer over medium heat and turn the heat down to medium-low to low. Cover, leaving a crack for the steam to escape, and cook for about 30 minutes. Stir occasionally.
  4. Once it's cooked, strain through a fine strainer. Press gently on some of the meat to get juices out.
  5. Allow to cool before diluting with 4 parts water to 1 part mango syrup. Store syrup in a glass jar with a lid.

To store for a longer period:

  1. Wipe the jar rims with a moistened paper towel and put on the two-piece lids.
  2. Bring water to a boil in a water bath canner, add the syrup jars (using the little basket that keeps the jars off the bottom of the canner), make sure that they are covered with 1-2 inches of water and bring back to a boil. Reduce heat somewhat (you still want it to be boiling though) and process for 15 minutes.
  3. Remove the jars and set on a towel on the counter top to cool.

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